Feed Your Brain

A dinner event · Brain & gut · Three acts

Feed
your brain.

A six-course dinner designed around the gut-brain axis — where each plate activates a different mechanism of neurological health, and every guest eats with intention.

Artistic fine dining plate

The concept

A meal is a mechanism.

Ninety percent of your serotonin is made in your gut. Your microbiome sends electrochemical signals to your brainstem along the vagus nerve. The food on your plate tonight is not decoration — it is an argument.

Each course targets a specific brain pathway, backed by peer-reviewed evidence. Each dish arrives with a table card that makes the invisible visible — the science served alongside the food.

Act 1 · Arrival

Encounter

The room has been designed as a continuation of the dinner. Before the first course arrives, you arrive. The space, the light, the arrangement — each element has been chosen to prime the nervous system for what follows.

Act 2 · The dinner

Immersion

Six brain-targeted courses, each with a table card that names the mechanism being activated. The science is not explained — it is experienced. Eat, read, feel the connection.

Act 3 · After dinner

Synthesis

The courses have ended. The conversation has not. What you ate tonight is still working — in your gut, in your bloodstream, in the neural pathways that govern how you think and feel. The dinner is over. The mechanism continues.

The menu

Six courses. Six brain mechanisms.

Each dish is designed around a specific neurological target. The science is served alongside the food.

Amuse-bouche

Course 01

Amuse-bouche

Fermented opening

Kefir shot · Kimchi taco · Miso-dressed radish

LactobacillusSCFAsTryptophan

Gut-brain serotonin axis

Starter

Course 02

Starter

Choline & omega-3

Soft-boiled egg · Smoked salmon · Dill oil · Caper cream

CholineDHAPhosphatidylserine

Acetylcholine & synaptic plasticity

Soup

Course 03

Soup

Green brain fuel

Spinach & broccoli velouté · Walnut oil · Kale crisp

Vitamin K1FolateLuteinNitrates

Cognitive reserve & cerebral blood flow

Main

Course 04

Main

Anti-neuroinflammation

Wild salmon · Walnut crust · Lentils · Roasted garlic

EPA + DHAAllicinPrebiotic fibre

Neuroinflammation suppression

Pre-dessert

Course 05

Pre-dessert

Polyphenol hit

Dark chocolate ganache · Extra virgin olive oil · Sea salt

Cocoa flavanolsOleocanthalOleic acid

Hippocampal blood flow & amyloid clearance

Dessert

Course 06

Dessert

BDNF & memory

Blueberry compote · Kefir panna cotta · Toasted walnuts

AnthocyaninsPterostilbeneLive probiotics

BDNF upregulation & neurogenesis

Featured artist-chef

Caique Tizzi

Artist & Chef · Berlin

"The kitchen becomes part studio, part laboratory. Food as narration — how inclusivity can be explored through flavour."

Caique Tizzi is a Berlin-based artist and chef whose practice creates multisensorial narratives through the choice of ingredients, cooking methods, and historical research. He has presented food installations and dinners across museums and art institutions worldwide.

His practice of creating a ritual around the table — giving theatricality to the ordinary act of eating together — makes him the ideal collaborator for a dinner in which the food itself carries the scientific argument.

KW InstituteGropius BauNeue NationalgalerieBerlin Art WeekTBA21Abu Dhabi ArtArt Basel Miami
Exhibition 1Exhibition 2Exhibition 3Exhibition 4

Core team

The people behind the concept.

Andra Bria

Andra conceived the Feed Your Brain dinner — translating peer-reviewed neuroscience into a six-course format that makes the invisible mechanisms of brain health felt, at the table.

Reserve

Join the next dinner.

Dinners are held for groups of 8–12 guests. Private events, institutional commissions, and public editions all available.